About Pole Walking

Pole Walking Australia is the Australian Health Professionals’ first choice provider for training, products and service for the Urban Poling form of Nordic walking.

We are proud to be associated with Urban Poling, a company that is Canada’s largest education center & distributor of Urban Poles.

With a vision to increase peoples quality of life through improving mobility, we provide high quality training courses for healthcare professionals, and provide all models of Urban and Activator poles and accessories to therapists and the general public.

You Don’t Have To Be Extreme, Just Consistent.

Urban Poling is an evidence based form of Nordic Walking using specially designed poles and a learned technique, resulting in a low impact workout that activates the core and postural muscles, increases fitness, and utilizes 90% of both upper and lower body muscles.

Urban Poling is great for those who want to incorporate more physical activity into their lives, improve their posture, strength and balance, recover from surgery, or better manage stress. It is social, versatile and affordable and utilizes the Australian great outdoors both in urban and rural environments.

Urban Poling is unique in the Nordic walking community in that it is used not only as a fitness activity, but also in many different rehabilitation settings by Allied Health professionals, because of its specially designed Activator poles, which are a more stable pole. Areas in which therapists are currently using Urban and Activator poles include knee and hip replacements, spinal injuries and surgery, older adults, cancer care, Parkinson’s disease, and stroke rehabilitation.

Get started with pole walking in three easy steps!

Learn the basics of pole walking on our blog

Find the right poles in our online store

Start your walking journey!

eBook download:
The ultimate guide to pole walking.

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Wholesale Order Enquiry

Pole Walking Australia has special pricing for orders of 5 or more poles, of up to 25% off RRP. Enquire below.

Download your copy now!

The ultimate guide to pole walking.

Please note that the last date for fulfilment of orders in 2023 will be 15 December 2023. Any orders received after this date will be dispatched on 09 January 2024.

Pole Walking Australia has special pricing for orders of 5 or more poles, save up to 25% off RRP!