Start Your Walking Pole Journey
For Rehab, For Fitness, For Life

Courses for
health professionals

Urban Poling can be used as an exercise tool in clinical applications by Physiotherapists, Occupational Therapists and Exercise Physiologists.

Activator poles for
clinical & rehab

ACTIVATOR™ poles were designed for post/hip knee surgery, Parkinson’s, stroke, MS, chronic pain, cancer rehab, spinal conditions and fall prevention.

Poles for
Nordic walking

Premium-quality Urban Poles are built for fitness and engineered for performance, safety and comfort.

Increase fitness

Improve rehab

Enjoy life!

Our vision is to increase people’s quality of life through improving mobility.

Pole Walking Australia is the Australian Health Professionals’ first choice provider for training, products and service for the Urban Poling form of Nordic walking.

We are proud to be associated with Urban Poling, a company that is Canada’s largest education center & distributor of Urban Poles.

Get started with pole walking in three easy steps!

Learn the basics of pole walking on our blog

Find the right poles in our online store

Start your walking journey!

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eBook download:
The ultimate guide to pole walking.

Mary Roberts Designation

Mary Roberts broke her leg in a fall and was given a walker while in rehab. Over the next 6 months, she worked on her walking and strength. Her physiotherapist then gave her Activator poles to try. These were a real game changer for her. “I love them…I feel safe and comfortable and…they allow me to walk more naturally” Mary is now continuing her rehab and walking – not bad for an “almost 90” year old!

Bruce Monley Designation

Bruce Monley has Multiple Sclerosis, and had given up his beloved hiking before he discovered Activator poles. “The weakness in my left leg had led me to give up walking. I had lost confidence after a number of injuries, including a fractured pelvis.” Bruce started walking regularly, and has even taken them to the Australian High Country where he used them for walking on bush tracks. “Using the poles has opened up a lot of possibilities for maintaining general health, travel and social opportunities. It’s been a life changer.”

Terry Arnold Designation

Terry has Parkinson’s disease and was finding it increasingly difficult to walk, especially outdoors. He received some Activator poles and immediately found they improved his gait to the extent that he is now walking around the block regularly with them. “They keep me under control” he says. ‘I couldn’t walk straight …with these I can walk in a straight line and for quite a while.”

Cornelia Grober Designation

Cornelia has been using the Urban Poles Series 300 for many months now and has found that her mobility has improved a lot. “I enjoy my confidence, stability, and freedom when walking with the Urban Poles. Before I was not able to "just'' go for a walk because I had a knee replacement operation (about 3-4 years ago) and was scared of falls. Urban poles (have) given my ‘mojo’ back.”

    Pole Walking Australia acknowledges the Australian Aboriginal and Torres Strait Islander peoples as the first inhabitants of the nation and the traditional custodians of the lands where we live, learn and work.

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    Download your copy now!

    The ultimate guide to pole walking.